What does the first day of keto look like?  Here’s my Day 1 Of Keto! Real life happens and see how I punt to Plan B while still staying on the ketogenic diet.  I’m using the food plan from:   https://momsketokitchen.com/21-day-keto

Being a busy mom, it can be a challenge juggling the challenges! Having a plan has made life so much easier when life’s curve-balls come.


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1 comment on “Keto Day 1 –”

  1. My daughter will start this on Jan 5th. I’m trying to get my son to as well but he is such a picky eater I’m not sure he will stay on the plan.

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