Keto meal ideas from Amazon that will make your life simple with weight loss. I LOVE Amazon for the 6 keto meal ideas it will make your easy keto recipes simple to make and also an easy keto dinner.
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Keto Meal Ideas:
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Amazon Keto Meal Ideas:
Amazon Keto Meals:
- Keto Chaffles Meal
- Keto Pot Roast with some spice!
- Keto Chinese Food
- Keto Deviled Egg & Egg Salad
- Keto Chicken Parm
- Keto Indian Food
Chaffles Keto Meal:
- 1 egg
- 1/4 cup of shredded cheese
Amazon Tools for Chaffles:
Keto Bread Option:
If you want a different ‘keto bread’ option besides chaffles, check out my keto bagel recipe.
Keto Pot Roast
Secret Ingredient: Bad Byron’s BBQ Rub
Bad Byron’s Keto Rub is keto approved with no added sugars or MSG. We’ve used it for years
My keto pot roast recipe is easy in the Crock-Pot.
Keto Chinese Food
Secret Ingredient: Tamari
Keto Chinese Food Recipe:
- 1/4 cup of olive oil
- 16 ounces of shredded chicken from Instant Pot Recipe or chicken breast
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of onion powder
- 1/8 teaspoon of Maldon’s salt
- 1 teaspoon of ginger
- 2 tablespoons of Tamari
- 1 cup of shredded cabbage
Chinese Food Directions:
- Add olive oil to skillet.
- Put on medium heat and add chicken to cook thoroughly.
- Add spices, cabbage and tamari.
- Optional: Serve with cauliflower rice.
Keto Egg Salad
Cosori Instant Pot
My easy Deviled Egg Recipe
Noodles for Keto Chicken Parm:
Chicken Parm Keto Meal
- Fried Chicken Recipe
- Pork Panko
- Palmini Keto Noodles
- Tomato Sauce Low Sugar Amazon or $0.29 Aldi tomato sauce
Indian Crock Pot Chicken
Macros For Your Body:
Do you know the specific fat grams and protein grams you need to be tracking each day in addition to 20 net carb or 20 carbs? You can learn how to calculate your own macros (fat and protein), HERE.
Remember, keto is high fat, moderate protein, low carb. Protein should be moderate. Make sure you are getting your fats in for the day.