Foods to eat when sick? When you are sick, you want nourishing food. Here’s the list for low carb products that will make you feel better!

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Foods To Eat When Sick That Are Low Carb

Fond Bone Broth

I love the feeling of soup belly, but bone broth has even more benefits than that! Bone broth helps help the gut and also provides excellent nutrients for healing the body.

If you want an easy, low carb soup and keto soup option, Kettle & Fire Keto Bone Broth Soup is the way to go. These two serving packets are easy to heat up on a stove top and taste luxurious.

…I love the Broccoli & Cheese, but there are so many flavors to pick from! The Mushroom Bisque is my 4 year old’s favorite.

Get Advil and have it in your sick stockpile arsenal.

I like to monitor my electrolytes when sick. Gatorade G2 Low Sugar helps ensure my electrolytes are higher and that I’m flushing fluids when I’m sick.

I normally steer clear of sugar free beverages daily, but when I’m sick I do try to mind my electrolytes.

Nyquil & Dayquil Flu (does have carbs, but I want to feel better when I’m sick!)

Power Up Trail Mix

These are awesome to have in little 1/4 cup snack baggies by the bed.

Sola Bread For Low Carb Toast

I LOVE making low carb toast when I’m sick with butter. I do ensure I have a half of a slice or a full slice, but usually no more than that to stay low carb.

Sola Granola

Case of Perrier to have

Is it wrong these get delivered and I have my hot husband shlep them near where I sleep when I’m sick? I keep these close by when I don’t feel well to ensure I stay hydrated.

Raw, Whole Natural Almonds

BIG Waters – 1 Liter Essentia

Extra Tissues

Keto Bars

My favorite bar is the chocolate strawberry! I love the seeds that are included – YUM!

Evian 1 Liter Water

I like having the liter size by my bed.

When I’m not feeling well, I have to have the essentials. Our bodies are made to heal so lots of rest.

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