10-10 COUNTESS CHALLENGE

COUNTESS OF LOW CARB #10COUNTESSCHALLENGE RULES:

1. 10 DAYS
2. EATING LEVEL 10 (YOUR BEST):
   1. KETO FOOD
   2. FASTING
   3. BODY MOVEMENT
3. COMMENT FOR 10 DAYS ON DESIGNATED FB POST OR IG POST WITH HASHTAG #10COUNTESSCHALLENGE

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