Easy, delicious keto smoothie ingredients from Food Lion! Get quick, lazy keto options for the ketogenic diet. Don’t forget you can do curbside pickup & delivery, too! Having lost over 70+ with keto, this list is what I use with my family on my weight loss journey!

Keto smoothie for the chocolate lover in you! Get your high fat, moderate protein and low carb smoothie from an easy keto recipe that will taste delicious on the keto weight loss journey! Some people are successful with the keto diet. Some are not. For friends just starting keto, I talk in my How To Start […]